Health & Fitness Editor

Jessica Mahowa

Jessica is a NASM certified personal trainer and PN-1 nutrition coach with a specialization in pre- and post-natal fitness. She competed in collegiate cross country and track for four years and completed her bachelor’s degree in Kinesiology with an emphasis in Exercise Science. She is passionate about helping women see themselves as "beautifully and wonderfully made" in God's image and to help take the guesswork out of their training. Her goal is to educate women on how to support their long term health, navigate pregnancy and postpartum, and create balance in their lives.As a mom of one with a baby on the way, you will most likely find her with her family exploring or at the beach in her hometown of San Diego. In her free time, she enjoys running races, reading, and hiking.


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